Organic Seeds for Sprouting / Sprouts | Many Types | Healthy Microgreens all year round!

Please find for sale various types of organic non-gmo seeds for sprouting / sprouts and microgreens which can be easily grown all year round indoors in even the smallest of places. You can be enjoying super healthy food in a little as just a few days!

Growing microgreens or sprouts in containers indoors is a great to enjoy nutrient-dense superfoods all year round. Sprouts are actually contain significantly higher amounts of protein and antioxidants than the fully grown plants. 

GROWING DIFFICULTY RATING: EASY (Sprouts), VERY EASY (Microgreens)

ALL ORDERS RECEIVED BEFORE 8PM WILL BR DISPATCHED SAME DAY

INSTRUCTIONS - TO SAVE PAPER I NO LONGER SEND OUT WRITTEN INSTRUCTIONS TO CUSTOMERS. INSTRUCTIONS ARE BELOW SO PLEASE BOOKMARK THIS PAGE. 

Available seeds:

Alfalfa 9g =  +/- 3,000 seeds

Amaranth (Green) 8g =  +/- 200 seeds

Amaranth (Red) = 8g +/-/200 seeds

Barley Grass = 10g +|- 250 seeds

Beetroot 9g = +/- 780 seeds

Broccoli 9.75g = +/- 3,300 seeds

Chia 2.5g = +/- 2,000 seeds

Coriander (Cilantro) 6.50g = +/- 600 seeds

Cress 10g = +/- 3,500 seeds

Fenugreek 8.5g = 400 seeds

Mizuna 7.5g = 3,000 seeds

Mung Beans - 20g +/- 320 seeds

Oat Groats 10g = +/- 340 seeds

Pea 20g  = +/- 100 seeds

Radish 10g = +/- 1,000 seeds

Red Cabbage 7.5g  +/- 2,500 seeds

Red Shiso = 100+ seeds

Rocket 7.5g = 4,000 seeds

Sunflower 10g = 100+ seeds

Wheatgrass 10g = +/- 400 seeds

Yellow Mustard 4g = +/- 2,800 seeds

General Germination Guide (Microgreens)

• Prepare a container with drainage holes  - eg supermarket grape/fruit punnets
• Line the bottom of the container with a layer or two or (bleach-free) kitchen roll or similar
• Soak seeds in a glass of water for a few hours
• Soak the kitchen roll in the container with water and pour off any excess
• Scatter the seeds over the kitchen roll  and gently press them down to get a good contact
• Cover the seeds and the kitchen roll with a with a layer of wet newspaper
• Place the container on a sunny draught-free window sill
• Water once per day on top of the newspaper 
• After 2-4 days the sprouts will begin pushing up the newspaper - remove the newspaper
• Harvest with scissors when sprouts are 4-8cms

General Growing Guide (Sprouts)

• Soak seeds in water for approx 12 hours
• Drain in a sieve and rinse with cold water
• Transfer seeds to a sprouting vessel - these can be purchased, but can easily be made from recycled glass or plastic jars with lids or gauze
• If using lids on the jars needs, the lid needs to have lots of small holes to allow water to drain but not allow the seeds to fall through
• I find some gauze secured with elastic bands works perfectly well
• Place in a cool dark place (eg larder or kitchen cupboard) for 48 hours
• During this period, rinse the seeds and drain 3 times a day
• Sprouting seeds should be visible from day 2
• Once the sprouts are 2-2.5cm long bring the jar into some nice indirect light
• After about 12 hours the seeds should take on a lovely green colour
• Rinse the seeds, drain and then harvest 
• Sprouts can be dried off before storing in containers using a spinner or a paper towel 

Which seeds should I grow?